NEW  "GET LEAN GOING GREEN."
   Get In Shape
   Give Back to Charity
   Promote Environmental Health


A portion of proceeds are donated to non profit organization
www.apeaction.org

Where: Studio City (Group Size Limited)
TIME: 7-8am  and  8-9am
Evening classes coming soon 6-7

*REQUEST A TIME AND LOCATION MINIMUN 4 PARTICIPANTS*

What to Expect:
Personal Training brought to you in a class without the high prices!!

An hour overall body workout class without inimidation. We will incorporate an eclectic mix of training techniques, styles, and workouts. (Non Military Approach)
We encourage every participant new to exercise and training to arrange a private introduction with our trainers to go over and learn the proper training techniques and form to prepare yourself for the class.

(A one time private instruction training will be offered at a discount rate of $35.00 to those are entering a camp)


Camp Details:

What to bring: water, towel, yoga/exercise mat, and set dumbells ranging form 2-10 lbs.

What to wear:  Comfortable clothes that you can get dirty and move freely in.

Activities Include: Strength trainnig, endurance drills, core, plyometrics, calisthenics, running, jumping, resistance bands, medicine balls, jump ropes, some yoga and pilates, athletic drills, kick boxing, and much more...



Locations:  Occidental College in Eagle Rock/ Studio City (inquire)
Camps are run every 4 weeks, 2x a week 



Prices: $25 a single class
Pre-Register for 4 weeks $160-(2x a week)


Get in the best shape of your life while having fun and meeting new people. This will change your life and instill new healthy living habits.